Serious about slimming?
Dieting is only a part of your slimming
program
First make up your mind to fulfill your
goal
Be determined to stick to that goal
Be active
As far as dieting is concerned, it is
simply a matter of SUBSTITUTION of one food for another, so there is no need to
go starving !!
Snacks: boiled pulses like channa - yes instead of samosas, bajjis etc..
Breakfast: some eat oats with milk and sugar, better choice is to season it, and eat along with a few chopped vegetables and onions like masala oats. can make it at home easily
Snacks: boiled pulses like channa - yes instead of samosas, bajjis etc..
Breakfast: some eat oats with milk and sugar, better choice is to season it, and eat along with a few chopped vegetables and onions like masala oats. can make it at home easily
